Are you the type of person who is self-motivated or needs caffeine to tackle the day? I am a combination of both. Working long hours takes a toll on my body. I try to stay “fueled” by eating portioned out homemade meals, exercise, and limiting my consumption of sugar. What keeps you moving throughout the… Read More Grab a Neuro And Finish the Work Day Strong
Whether you have to punch a time clock or not, you have to be ahead of the clock. What projects need your attention today? What can wait until tomorrow? Sometimes the answers to these critical questions begin with a good start to your morning. How do you do your morning? Fuel. For me, it starts… Read More How Do You Do Your Morning?
Thirty two days ago was my last post. Rereading how excited I was looking forward the next 21 days of my life makes me wish I was more prepared for days like today. I woke up today angry from the day before. I overslept and had less time to get the important things done. Instead… Read More Preparation for the Journey